| The Alexander Technique |
|
| With the Alexander Technique we can recognise and change our habitual ways of moving and thinking. It enables us to restore co-ordination and ease of movement in everyday activities. more... |
|
|
|
| Lessons & Classes |
|
| Individual lessons can be given Monday - Fridays 8 am to 8 pm and Saturday 8 am to 6 pm. Lessons normally last 40 minutes and cost £40.00. more... |
|
|
|
| Introductory events |
|
Open day: Saturday 11th October 10:00 am 2:00 pm - no charge
---- more...
|
|
|
|
| How to find us |
|
| The Centre is situated three minutes walk from Pimlico Tube Station. Moreton Street is a quiet street with a range of unique shops. See map... more... |
|
|
|
| Scientific evidence |
|
| A major randomised controlled trial of Alexander Techique lessons was published in the British Medical Journal 20th August 2008. Its main conclusion was that one-to-one lessons in the Technique have long term benefits for patients with chronic back pain. more... |
|
|
|
| Quotations |
|
“I find the Alexander Technique very helpful in my work. Things happen without you trying. They get you to be light and relaxed. You must get an Alexander teacher to show it to you.” John Cleese
more... |
|
|
|
| About us |
|
| We are four professional teachers of the Alexander Technique who have a wide range of teaching experience. We are all teaching members of STAT and adhere to STAT's code of conduct. more... |
|